Monthly Archives: October 2016

Five Tips to Improve Mental Health

Let’s face it, life gets really busy sometimes. We have a tendency to get lost in our “to-do” lists and push aside any hope for rest and relaxation. In doing that, we end up neglecting a critical part of ourselves … Continue reading

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In Defense of Hobbies

A few weeks ago, I attended a luncheon for women in business. There were about 45 of us at the event. During the discussion session, one of the attendees asked the speaker whether she had any hobbies. The attendee expressed … Continue reading

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